New Sessions Start Every Few Months
|Zoom Meeting
Small Group Coaching Cohorts
Joining one of our group coaching cohorts can help you better manage caring for an aging loved one. We offer three focused programs that allow for in-depth exploration on boundary-setting, communication & conflict, and the caregiving journey. Each program includes three to four 60-minute sessions.
Time & Location
New Sessions Start Every Few Months
Zoom Meeting
About the program
Perspective. Priorities. Patience. Purpose.
We know you are busy! It is challenging to juggle your family, work and home lives. Adding one more event to your calendar can feel more than daunting – it can feel impossible. That’s why we have created a new program that is more accessible and flexible for family caregivers who want to invest in themselves but are worried about making a long-term commitment.
Our Three Core Programs:
Program 1: Boundaries for Caregivers
Explore how to set and communicate healthy boundaries, handle resistance, and create a plan that protects your well-being.
Program 2: Communication & Conflict
Learn tools for communicating with aging loved ones, family members, and other stakeholders so you can reduce conflict and increase understanding.
Program 3: The Caregiving Journey
Discuss how to move beyond the to-do list and create meaningful moments, navigate the emotional journey, and process grief.
Our goal is simple: To meet caregivers where they are and provide support that fits into their lives. Because caring for someone you love should not mean losing yourself.
Each of our focused programs is made up of three-to-four 60-minute sessions that are conducted virtually over Zoom. Each session includes discussion and exercises focused on exploring shifting emotions, behaviors and situations; recognizing what is really going on; broadening your perspective; exploring your options; making conscious choices that are grounded in reality and intention; taking action based on your new learning. Workbooks are included to help document your journey.
Participants are welcome to join one program, two programs, or all three, in any order you like.
Register now to reserve your place in one of our programs!
After you register, we will contact you to discuss details (timing, cost, program content, etc.) and answer questions.